🚨 Senior Swimmers – This one’s for YOU 🚨

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Right after the JX Clinic, we’re stepping it up with the Senior Swimmer Clinic 💪💦

Here’s what’s lined up:
🔥 Activation Workshop with NTSA – learn the right way to prime your body before training & racing (bring your own bands!)

🥗 Sports Nutrition Masterclass – discover what, when & how much to eat to fuel multi-day events and reach your peak. (Spoiler: most athletes are under-eating the right foods!)

🏊 Pool Skills Session – one golden hour to sharpen the skills that win medals! Don’t underestimate this chance before the Country Swimming Champs kick off.

👨‍👩‍👧 While swimmers are in the pool, parents get their own nutrition session – practical tips to fuel your athlete with the right quantity and quality.

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✨ And the best part? It’s FREE!! ✨